Does your baby turn night into day? Refusing to fall asleep, stay asleep, or go back to sleep?
Keep reading, because I know exactly how you feel. And I’ve experienced firsthand that sleepless nights can truly improve!
With my fifth baby, I had utterly exhausting nights—almost hourly nursing and long wake phases. I was barely getting 4-5 hours of sleep per night and was completely drained. But once we gently and lovingly made adjustments and helped our little one sleep better, our nights transformed—to the point where she now sleeps 7-8 hours straight. ♥
And guess what? Many other parents have experienced the same!
Ever since we started sleeping better, I finally have the energy, love, and patience for my little one during the day again (and for my other wonderful children and responsibilities). Suddenly, I was full of life and joy once more!
(Otherwise, this page would never have come to life!)
How Did I Get Here?
After years of research, countless trials, and plenty of sleepless nights (thanks to my five beloved children), I not only gathered a wealth of knowledge and experience, but I also distilled everything into a small but incredibly helpful course—which I’m offering here for free!
In this course, you’ll find plenty of practical tips and tricks for improving your baby’s sleep.
And the best part? It’s structured in a clear, logical way that makes it easy to follow.
By now, I’ve already heard from many moms who have followed the steps and actually improved their nights!
The Most Important Thing?
Before we focus on our little ones, we first need to do our own “homework.”
Trust me—it will be worth it for all of you!
I adore babies (I’ve had seven of them!), and my goal has never been to make my children “fit into a system.” But let’s be honest—chronic sleep deprivation wears down even the most loving mom.
Dragging yourself through the day, utterly exhausted, doesn’t just make things harder—it steals precious moments of joy and connection during those first one to two magical years with your little one.
Not to mention that overtired babies often struggle during the day as well—feeling cranky, fussy, and unsettled.
Who Am I?
Hi ;-) I’m Sarah! (That’s me in the photo with two of my kids at Leipzig Zoo—one of our favorite family outings.)
Maybe you’re in a similar situation to where I was a while ago with my fifth child:
- Exhausting nights.
- Stressful days.
- A restless baby.
And all the typical sleep struggles:
✅ Trouble falling asleep
✅ Frequent night wakings
✅ Difficulty going back to sleep
✅ Nap strikes
Now, are you looking for a mom with lots of experience handling all these challenges—who not only lived through them but also found a loving and attachment-based way to overcome them?
Well, most of my seven babies were tricky sleepers, and my fifth little one took things to a whole new level.
How My Sleep Looked in Those First Months
Below, I’ll show you how my own sleep patterns evolved in those early months with her (I didn’t even know my phone could track this!).
The gaps you see are mostly weekends or nights when I turned off sleep tracking because things were just too rough. I’m not exactly sure how my phone measured these sleep times, but the graphs very much reflect what I experienced.
(So I’ll just show you the unfiltered reality.)
The short lines? Those represent nights where I was awake for long stretches—either soothing my little one through crying or fussing, or playing calming music to get through it.
At first, my little girl slept reasonably well, but after two to three months, things went downhill fast. She regularly had 1-3 hour crying or fussing phases at night. Even though I was in bed for 8-9 hours, I was getting much less actual sleep—and was constantly exhausted…
Even though the lines on the graph seem continuous, that doesn’t mean I was actually sleeping the whole time. (When I was nursing, I usually didn’t check my phone, so those times weren’t recorded.)
I tried everything—consulted baby sleep coaches, established routines, created a beautiful daytime schedule… and during the day, she slept amazingly well (unlike my previous babies). But the nights turned into an absolute nightmare.
To be honest? Nothing really helped.
By April, she was waking every 1–2 hours and was wide awake for 1–2 hours from 4 AM onwards—but I still had to be up by 6 AM to get my older kids ready.
I spent countless nights walking with her for hours, talking to her, singing lullabies, playing music—and often felt on the verge of despair!
By the end of April, after several nearly sleepless nights, barely scraping together 4 hours of rest, and with my little one finally reaching 6 months (a milestone many baby sleep experts suggest as the point where babies can cognitively learn to fall and stay asleep)—I knew something had to change!
That’s when we decided to try a completely new attachment-based sleep coaching approach—one my incredible midwife introduced me to…
And the results were life-changing!
Finally, Hours of Uninterrupted Sleep
I felt like a NEW PERSON…
But this was never about me.
I simply needed the energy, love, and patience to care for all my little ones!
How Land of Little Dreamers Was Born
Inspired by this experience (and strongly encouraged by my husband), I started my blog on baby sleep to help other exhausted moms.
And that’s how Land of Little Dreamers came to life.
But now, the big question is:
How Can YOU Get There Too?
I’m here to help!
Over the past months, I’ve worked tirelessly to create a step-by-step email course to guide you through the exact process that helped me and so many other moms.
You’ll learn how to approach sleep in a gentle, attachment-based way—tailored to what works for you and your baby! (You’ll especially see this in email #5 😉).
Sign up now and transform your sleep—and your life—just like so many other moms before you!
